I am grateful for challenges in my life. I know that challenges are growth, that when I have challenges in my life I am becoming more, becoming better and/or getting ready for quantum growth and transformation.

When I’m in the middle of a challenge I’m not always able to be aware of the growth, or aware that I am getting better from the experience.

I can be overwhelmed, anxious, stressed, worried about a challenge in my life and when I am feeling any negative emotions I’m not as easily able to create what it is that I want.

I find that when I’m feeling the negative emotions I’m usually expecting a result that I don’t want, I’m thinking of a negative outcome rather than the positive outcome that I truly want. Sometimes it’s because I’m getting caught up in what the challenge is and not allowing myself to connect to the whole of life. Sometimes it’s because of an old paradigm that I still have. Sometimes it’s because I’ve gotten comfortable in an area of my life and haven’t thought about what it is that I actually want. Sometimes it’s because I’m in an area of my life that is part of my journey that I didn’t know I would experience and so I haven’t thought about what it is that I want.

My thoughts then are expecting negative, expecting what I don’t want. I am so happy and grateful when I am able to realize that I’m expecting something that I don’t want, because then I can change my thoughts and start expecting something that I do want.

It’s not always an easy shift depending on what’s causing the negative expectation, but being aware and being able to start changing my thoughts to what I do want to expect is how I like to live.

What are you expecting? Are you expecting negative or positive? Are you expecting what you truly want? If you aren’t, change your thoughts to expect what you do want!

Live Your Truth!