what do you really want?

have you ever been frustrated because a situation was not going how you want it to go?

you know, you are with a group of people, and it’s just not going the way that you want it to go. i mean, everybody should know that it’s supposed to happen exactly in this one way, your way. how could there be any other way than the way that you want it? and your just getting annoyed and frustrated because it’s not what you want. people aren’t acting according to what you want!

i have these moments. oh boy, i can get so frustrated that my body is tight and tense and i just want to scream and make it happen my way, and there just isn’t any way for me to do that!

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I have learned, by some wonderful grace, to step back and look at the bigger picture. i will ask myself, “what do i really want?”

i am able to realize that the situation that i am trying to control is a small piece of the whole adventure of life, and although it may be something that should get done, in the whole picture of life – it’s not what’s most important!

my shoulders relax, my breathe deepens, and i am open to gratitude! i become grateful for this moment, in this moment i am connected to what i want, and what i want is to enjoy my life journey filled with amazing deep rich relationships. and that is what’s happening!

what do you really want?

live your truth!

good failure

i am determined to learn and grow from my failures.

failure if you allow it is a teacher. a stepping stone along your journey.

failure if you allow it gives new energy and enthusiasm to create what you want. it gives renewed determination and a burning desire to succeed!

I will be using my recent failures to build a stronger foundation.

what have you recently failed at?

what are you scared of doing because you don’t want to fail?

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experiencing life fully means taking risk. stepping out of your comfort zone and allowing yourself the opportunity to fail.

failures are a good teacher. failures are a good motivator. without failure, life journeys would not be as exciting.

take the risk! failing is not failing, failing is an exciting step of growth along your journey!

live your truth!

present moment awareness

i like to be aware and connected to my visions for my dreams and desires, my visions for my life goals. i like to take time and imagine being who i want to be, doing what i want to do, experiencing what i want to experience and creating the life that i want to live.

when i am connected to my visions i am able to live in present moment awareness with positive high energy, being and doing what is most important to me. when i am connected to my visions i am able to feel gratitude for my being and living.

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i am able to make decisions that are positive feeling, decisions to be and do what is most important to me in the NOW moment. what i choose to be and choose to do in the NOW moment does not always give me instant gratification, but the being and doing is gratitude because i am feeling positive high energy for my choices and the being and doing that i’m doing.

i am feeling gratitude in the NOW moment because of the experiences i have had that guided me and empowered me to be being who i am and doing what i want in the NOW moment. i am feeling gratitude for the NOW moment of experiencing and creating the life that i want to live, being and becoming more of who i want to be, and doing and experiencing more of what i want to do.

there are some areas of my life that my thoughts wander to negative feelings of doubt, worry, anxiousness, stress or overwhelm and it takes an awareness to guide my mind to positive feelings, connecting to what i want and feeling the positive energy flow through me. to be in the present moment i do not worry about the how, i think about the why and how i want to feel. when i am connected to how i want to feel and the visions of my dreams and desires i am able to be who i want to be and do what i want to do. i am able to make choices that are positive and in alignment with what’s most important to me.

there is so much that i want to be, that i want to do and that i want to experience. i am connecting to what i want instead of any worries or doubts. when something triggers negative emotions i guide my mind to think about what i really want and connect to the way i want to feel living and experiencing that want. i think about the vision of who i want to be, what i want to do, and what i want to experience and imagine living that NOW!

are you being who you want to be? are you doing what you want to do? are you experiencing what you want to experience? are you living in present moment awareness?

live your truth!

I would like to be…

Imagine that you are a child and the whole universe is open and yielding to what you want to be and what you want to do.

What would you like to be? What would you like to do?

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Are you doing what your child self wants you to?

If not, why not?

I know that you will have many excuses, I have many excuses. But, let’s put them aside. Let’s kick our limiting beliefs out the door and open to all possibility and all opportunity.

What are your dreams and desires? What do you want to be when you grow up?

Identify what you want. Determine what you need to get you there.

You are never too __________, and there are no obstacles too big.

If you want it, you can be it! You can do it!

What small action can you take today to be who you want to be? and to do what you want to do?

Live Your Truth!

enthusiasm

enthusiasm!

a burning desire to have what you want to have; being who you want to be, doing what you want to do, and experiencing what you want to experience.

enthusiasm!

a high energy being connected to what you want, and what’s most important to you.

enthusiasm!

the image, the vision, in your mind for what you desire.

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to keep a fire burning, the fire needs to be fed. to keep enthusiasm, a burning desire for what you want, you feed your mind positive thoughts and images for what you are desiring. you feed your mind positive new ideas and knowledge from books, audios, movies, and people that connect you to what you desire. feed your mind positive stimuli to spark thinking about your desire and building and clarifying your desire in your mind.

keeping your desire in your mind everyday by thinking about, and especially growing it through action is what keeps your desire at the top of your mind and to-do list so the busyness of day-to-day life doesn’t push your desire aside and down your list to-do.

I know that if I’m not keeping my enthusiasm high, then I’m not as involved in being who I want to be, doing what I want to do and experiencing what I want to experience as much as I want to be. Affirmations, imagining and studying keep my desires in my mind and keep me growing and taking actions to live my desires, to create and live the life that I want to live.

what’s most important to you, what’s your burning desire? is what you want in your mind and at the top of your list.

what’s most important to you?

do you feel enthusiastic when you think about your desire? do you feel positive high energy?

live your truth!

 

expectations

what are you expecting?

what you expect is what you allow.

are you expecting what you want? or are you expecting an old result from past experiences or unfulfilled wants? what are some of your natural thinking expectations you have from learned thinking habits?

  • I’m undeserving
  • it takes hard work
  • it takes too much time
  • it takes too much money
  • it’s only for other people, not for me
  • it comes with getting older

these are your paradigms, thoughts and actions that you don’t think about and just do or think, because they are part of your habitual thinking.

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I am financially comfortable; my family and I have what we need, we enjoy activities, we enjoy vacations every year, I have some debts I would like to have been able to pay in total rather than monthly, we have just enough money or the right amount of money comes to us right when we need it, to get the things we judge to be most important and what we need the most.

but, I want to be financially free. I want my family and I to enjoy what we want, when we want it, I don’t want to have to plan to save because I don’t have the money for matching dressers in a bedroom, a new computer with more speed, a vacation to some place new, or attending seminars of my favorite mentors.

these are all things that we do now, but they require planning and sacrificing in other areas for us to do the thing we choose.

why?

it’s because I’m not allowing. I have old thought habits that are guiding my expectations, not the thoughts of expecting enjoying my new desires.

these old thought habits are coming from my experiences growing up and thought habits passed to me from the people I was surrounded by growing up.

awareness to old thought habits is going to allow for the change and replacing the old thought habits with the new expectation thoughts of what you really want to experience.

to get your desired expectation, you need to change or replace your paradigm with a new one. affirmations are good to use for giving your mind your desired expectation to think about. visualizing your desired expectation and connecting to it emotionally is good to get your mind thinking about your desired expectation.

are your thoughts for expecting what you desire?

live your truth!

how do I get all that I want?

I do not know how to get all that I want right now.

I know that I don’t need to know how, the Universe will guide me.

how do I let go and allow the Universe to guide me to all that I want?

gratitude and enjoy the journey!

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positive thoughts gratitude and enjoying the journey will bring me, will guide me to all that I want. all that I want to be. all that I want to do. all that I want to experience!

gratitude all day long. feel it! express it! positive. loving. joyful.

enjoying the journey, experiencing life’s ups and downs. living in present moment awareness.

I AM grateful! I AM living in present moment awareness! I AM enjoying the journey!

live your truth!

habits

I want to create change and growth in my life. To create the change and growth I want to be more disciplined in some areas of my life. I know that what I need to do is create habits to be part of my routines to support the changes that I want.

One of the disciplines, a habit that I want part of my daily routines is reading my affirmations and connecting to the visions I have for the life that I want to live.

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This habit is one that I have had in the past and slowly it became less and less a daily habit.

I didn’t notice myself missing this habit right away, then I started wondering about some of the challenges that I started experiencing in my life and I realized that when I was reading my affirmations in my morning routine my days were more positive. My days were more directed by what I want to be, what I want to do and what I want to experience. My days would have a sense of urgency, but not overwhelm.

With the challenges I was experiencing in my life many of my days I was feeling overwhelmed and stressed, rather than positive and purpose filled.

Are there habits and routines that you have had and would like to begin again? Is there a habit that you would like to create for new change in your life?

Begin a new routine today to create a new habit that will help you to change and grow!

Live Your Truth!

to do

I am overwhelming myself with all that I want to do and with all that I think I have to do.

It is time for me to take a moment and prioritize, to refocus.

  • What is most important to me?
  • What can I let go?
  • Will doing this empower me?
  • Will doing this empower others?
  • How will doing this make me feel?
  • What do I truly want?
  • What can I leverage?
  • What can I change?
  • Who do I want to be?
  • What do I want to do?
  • What do I want to experience?

These questions help me to refocus my energy on what is most important to me. There are “busy work” things that I do need to do for living my life, but when I have thought about my priorities and connected to what’s most important to me I shift to doing with a sense of urgency.

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I am able to let go the overwhelm and anxiousness I was feeling and allow the desire and positive energy feelings into my doing. I feel happy and grateful for all that I have that creates my to do list.

With this shift I am able to do more, to accomplish more, my energy isn’t wasted on worrying and doubt.

Are you feeling overwhelmed? Are you worrying, feeling anxious or doubt? Are you feeling positive focused energy? Are you happy and grateful?

If you need a shift, ask yourself: What’s most important to me? Am I being empowered? What can I play with and change? What do I want to experience?

Live Your Truth!

belief

what do you believe in?

what do you expect from life?

do you expect to live your dreams and desires? do you expect to do what you want to do? do you expect to experience what you want to experience?

our expectations are what we believe we deserve, what we believe we are capable of.

“Your belief carries more power than your reality.”

The Biology of Belief by Bruce H. Lipton, PhD

the majority of us are capable of so much more than we expect.

what do you expect in each area of your life?

  • intellectual and personal growth
  • social relationships
  • financial
  • business/career
  • family
  • God/spiritual
  • health and wellbeing
  • giving back

you deserve all that you want to experience. what do you believe that is?

live your truth!