expanding awareness

every decision has ripple effects into other pieces of who you are and who you are being. every decision has ripple effects into other areas of your life.

with this decision, am i being who i want to be? am i doing what i want to do? am i experiencing what i want to experience? when creating the life that i want, the decisions that i make are not always about one thing but about the whole. what is it that i want? what is my awareness?

the experiences of life create growth or can stop it. is this experience something that is going to expand my knowledge, my ideas, my awareness, the dreams and desires that i have; and help me to become aware and grow into who i want to be, what i want to do and what i want to experience?

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some decisions and experiences are clear in knowing they are supporting your being. some decisions and experiences are to expand your awareness and give direction to where you want to grow.

when you are trying new things and expanding your boundaries, it is uncomfortable to become the person you want to be if you are changing some deep beliefs and ideas on how you think you should be or how you think “life” should be. are these beliefs and ideas yours or are they from someone else, is it your belief? are these beliefs and ideas from a past experience that is no longer relevant to you now? are you choosing an experience for yourself, for pleasing somebody else or from habit?

uncomfortable decisions are a good part of life, they are decisions that support your growth, awareness and expansion being who you want to be and doing what you want to do. that is why an awareness of your being, who you want to be, what you want to do and experience and what is most important to you is important. with your awareness you can make decisions for what is most important to you to support who you want to be and do or for expanding your awareness more through new experiences.

is who i am being in this experience who i want to be tomorrow or helping me to experience new ideas for who i want to be and what i want to do? if i choose this experience, is it for this now moment or is it for creating the life that i want to live through growth?

when you are making decisions are you making the decision for what’s important to you? are you making the decision for what you want? are you making the decision for the person you want to be? are you making the decision to experience new ideas for new knowledge, new awareness and growth?

enjoy the journey! experience your life fully expanding your awareness, being and enjoying new experiences.

life ripples

there are things that i want that confuse me. they are separate things, but related and part of my whole being. I go back and forth, and up and down in my thoughts. being influenced from all the pieces of me, the pieces of each of my life areas.

the things that i want effect each other. the things that i want are constantly changing with my experiences and thoughts.

imagine a smooth lake and it begins to rain. all the droplets are one small piece of you from an area of your life. the droplet ripples out and expands, touching and joining with all the other droplets ripples becoming one. effecting and changing each other, becoming whole as new droplets continue falling and adding new experiences.

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Photo by Pixabay on Pexels.com

what are you confused about? what are you going back and forth, and up and down with your thoughts about? are you aware of your thoughts and how they are changing your wants?

what is the whole being that the small pieces of you are creating? how are you growing and expanding with your life experiences and thoughts?

live your truth!

 

say no

am i saying ‘no’ when i need to and want to?

i’m not saying ‘no’ as often as i want. maybe i’m not saying ‘no’ to some of the small things. some small things won’t matter because the outcome and effect too is small. some small things will matter if they are repeated. the outcome will change from what i want. the effect of not saying ‘no’ to the small thing over and over again will have a big effect.

saying ‘yes’ to the small thing becomes a habit resulting in saying ‘no’ to the outcome that i want. repeated again and again they can build up and become negative. repeated again and again saying ‘yes’ to the small thing will not get me to the goal i want and the life that i want to create.

what am i saying ‘yes’ to? what am i then saying ‘no’ to at the same time? a ‘yes’ for a thing, is a ‘no’ for another thing. which is the one i truly want?

“You are always only one choice away from changing your life.” ~Marcy Blochowiak

what is my awareness?

what’s important to me? what’s not?

am i living my truth in this yes/no choice?

what are you saying ‘yes’ to? what are you saying ‘no’ to? will saying ‘yes’ to the small thing create the outcome that you want? will saying ‘yes’ to the small thing again and again create the life that you want?

what’s important to you? what’s not?

are you living your truth in the yes/no choice?

live your truth!

enjoy the journey

are you happy and harmonious during your day to day activities? week to week are you happy with the activities that you are doing? is your attitude and energy mostly positive or mostly negative?

are you enjoying your life journey?

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Photo by Martin Damboldt on Pexels.com

life is meant to be enjoyed.

“Life should be an exciting adventure. The sun should rise within you each day in terms of the richness of your feelings and the sharpness of your perceptions. You should carve out goals for yourself that will inspire you to enthusiastic action. going toward life with vigor, no matter what your age, you should never fear death.” ~Maxwell Maltz

to enjoy the journey is to do the things that make you happy. what do you enjoy doing? what’s most important to you? who do you want to be? what do you want to do?

don’t worry about what other people may think, don’t worry about making others happy. make yourself happy and do the things that are most important to you.

to enjoy the journey is to choose who to be and do what is most important to you. you chose to do this thing, be grateful that you are now doing it.

everyday we make choices; from the moment we wake to the moment we sleep. to enjoy the journey and live with enthusiasm be grateful for all the moments you are choosing.

live your truth!

do you dare?

when was the last time you took a risk?

risk is a part of life for growth, expansion and living life fully.

taking risk is pushing your comfort zone, it is expanding your boundaries to include and explore more in your life.

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when you are living life on the edge and expanding, you will be more fulfilled and enjoy your life journey more fully.

  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?
  • what is something new that you can try?
  • what is something old that you should let go?

is it scary to step out into the unknown? not knowing where the safety net is, or if there even is a safety net. the feeling of being scared to experience something new is a good feeling. it is an indication that you are growing and expanding.

where can you take a risk today? what is something new that you can do and experience? take the risk.

live your truth!

imagining

lost in thought. lost in dream. i love visualizing and imagining. when i visualize and imagine i connect to me inner being and connect to my dreams and desires.

visualizing and imagining creates new ideas and new thoughts to explore what i want. who i want to be, what i want to do and what i want to experience.

do you visualize? do you imagine the life that you want to live? do you visualize being the person that you want to be? do you imagine doing what you want to do and experiencing what you want to experience?

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when you visualize you connect to your inner being and your dreams and desires. visualizing allows you to dream about the life that you want to live and see new ideas to how you can choose to grow and expand.

when we visualize and imagine the life that we want to live; who we want to be, what we want to do and experience, we are creating a burning desire and a sense of urgency within us that motivates us to take action in becoming who we want to be and doing what we want to do.

imagine! take 5 minutes now and visualize and imagine the life that you want to live.

live your truth!

curiosity

are you curious about life? are you curious about YOUR life?

curiosity is a way to stay connected to the important people in your life as well as being aware of what’s most important to you in the present.

  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?
  • what’s your favorite thing to do currently?
  • what’s something new that you want to try?

as we live and experience life we are continually growing and expanding. who we want to be, what we want to do and what we want to experience changes with our experiences.

being curious allows us to open to new awareness to connect with what is most important to us now. thinking about and connecting to what we want, we continue growing and expanding instead of slowing down or stopping altogether.

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it is normal in life to come to a plateau, it is when we reach a plateau in an area of our life that we can bring curiosity in and explore what we now want.

are there plateaus in your life currently? is there an area of your life that you are feeling stuck or ‘out of sorts’ with?

get curious, ask yourself some questions about all of life or a certain area of your life:

  • what makes me happy?
  • who do i want to be?
  • what do i want to do and experience?
  • what is important to me?
  • what do I enjoy doing?

allow curiosity in your life to help you live your life fully. allow curiosity to be aware of who you want to be, what you want to do and what you want to experience so that you are creating the life that you want to live.

live your truth!

what do you want?

what are you most wanting right now?

what are you doing to have that experience in your life?

who do you need to be to have what you want?

what actions do you need to take to be ready for what you want?

wants are good in our life. when we have a want with desire we are likely to achieve experiencing the want in our lives.

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wanting is different than feeling lack. wanting is connecting to our desire and feeling how we want to feel having attained it.

lack is feeling let down, anxious, stressed or overwhelmed.

wanting is feeling calm, creative, grateful, happy and love to experience what you want soon.

wants can be big or small. it does not matter the size, it matters how you connect to your want and what you are feeling.

when you feel positive; love, joy and gratitude you will have what you want before you realize that you have it.

what do you most want right now? how will you feel having that want fulfilled?

live your truth!

play with life

do you play with life?

playing with life is trying new things. not only new adventures and experiences, but new habits and routines as well.

playing with life is finding out what makes you happy. it is finding out what works best for you to create the life that you want to live.

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playing with life is being open to possibilities that you might not have considered before.

we are all unique with our own experiences, passions, strengths and weaknesses. we are also unique in what habits and routines work for us in our daily lives. we are unique with our bodies, minds, emotions and spiritual wellbeing.

playing with life is determining what is best for you, and doing it in your own way. and as you grow and change; playing with life is growing and changing what you do to enjoy life, as well as what habits and routines you have to create the life that you want to live.

what can you do to play with life today?

the gap

are you familiar with the gap?

the in-between of where you currently are and where you want to be.

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it is in this space that we become who we want to be, that we do what we want to do and experience what we want to experience.

it is the gap that gives us awareness to who we want to be, what we want to do, what we want to experience.

it is the gap that feeds our desire to become, to do and to experience the life that we want to live.

what is in your gap? where are you feeling lack? where are you feeling stress because you aren’t doing what you want to do and experiencing what you want to experience?

get into the gap and enjoy the life that you want to live.

live your truth!