what do you enjoy?

i love sitting on my steps and seeing green! trees and green beyond. sunshine shining, reflecting, dancing, shimmering and glittering on the leaves. listening to twittering birds and insects hums. i love nature and sitting outside and getting immersed in it.

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what do you enjoy?

what gives you peace?

what makes you happy?

enjoy that today.

live your truth!

present

where am i? and where do i want to go?

there are many wants i have. many dreams and desires. i have many desires achieved now that i am living and experiencing. i have desires that are growing and expanding. i have dreams and desires that are experienced in little ways, and wanted in big ways. i have dreams and desires creating the vision of the life that i want to live.

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in all these wants of mine, the biggest desire now is to be present. be present for myself, be present for those i am sharing the moment with.

i want to be aware of the experience, enjoying the experience. i want to be connected to my inner being and connected to who i may be with. i want to be me, free of masks. i want to enjoy others for their being, no expectations and no judging, connecting to their being.

present. being. connected. life. love.

where am i? present!

where am i going? being present in the next moment!

live your truth!

wandering thoughts

interesting how thoughts can change so much and be so different. thoughts being felt and connected to. thoughts being wanted and desired. and these feeling and thoughts will be the complete opposites of previous thoughts. what is it that causes such different thoughts, feelings and wants?

is it a difference of thinking with mind or thinking with heart? is it a difference of energy felt and had in each experience? is it a difference of how present i am in each moment of these feelings and these thoughts?

what is it to live in the present moment? to live in the now moment?

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is being in the present moment letting go of all thoughts? our minds wander so much in a day; thinking, analyzing, worrying and dreaming. what should we let go? what should we allow?

i want to be fully present in the moment, or thinking positively about what i want and what’s most important to me. i want to be connected to what’s most important to me and experiencing what bring me joy and love. i want to grow and expand with my dreams and desires. what part of this is being in the present moment?

i don’t think i can answer the question, the moment has changed. each moment is different, each experience is different. with each new moment and each new experience our thoughts will change and grow.

when i don’t like a thought i will choose to focus on the now moment. when i don’t like a thought i will choose to think positive about what i want and connect to that feeling. i will choose to make the positive feeling my now moment.

my wandering mind. where will it wander to in the next moment?

live your truth!

present moment awareness

i like to be aware and connected to my visions for my dreams and desires, my visions for my life goals. i like to take time and imagine being who i want to be, doing what i want to do, experiencing what i want to experience and creating the life that i want to live.

when i am connected to my visions i am able to live in present moment awareness with positive high energy, being and doing what is most important to me. when i am connected to my visions i am able to feel gratitude for my being and living.

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i am able to make decisions that are positive feeling, decisions to be and do what is most important to me in the NOW moment. what i choose to be and choose to do in the NOW moment does not always give me instant gratification, but the being and doing is gratitude because i am feeling positive high energy for my choices and the being and doing that i’m doing.

i am feeling gratitude in the NOW moment because of the experiences i have had that guided me and empowered me to be being who i am and doing what i want in the NOW moment. i am feeling gratitude for the NOW moment of experiencing and creating the life that i want to live, being and becoming more of who i want to be, and doing and experiencing more of what i want to do.

there are some areas of my life that my thoughts wander to negative feelings of doubt, worry, anxiousness, stress or overwhelm and it takes an awareness to guide my mind to positive feelings, connecting to what i want and feeling the positive energy flow through me. to be in the present moment i do not worry about the how, i think about the why and how i want to feel. when i am connected to how i want to feel and the visions of my dreams and desires i am able to be who i want to be and do what i want to do. i am able to make choices that are positive and in alignment with what’s most important to me.

there is so much that i want to be, that i want to do and that i want to experience. i am connecting to what i want instead of any worries or doubts. when something triggers negative emotions i guide my mind to think about what i really want and connect to the way i want to feel living and experiencing that want. i think about the vision of who i want to be, what i want to do, and what i want to experience and imagine living that NOW!

are you being who you want to be? are you doing what you want to do? are you experiencing what you want to experience? are you living in present moment awareness?

live your truth!

time

do you spend your time in the past, future or in the present?

how do you spend your time? are you positive and grateful or are you negative and overwhelmed?

what do you do with time? doing things that are most important to you, or doing things because you are reacting to all that is around you?

is time going fast for you? is time going slow for you? are you aware of time?

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as much as i want to, as much as i do, and as much as i want to do even more – being in present moment awareness – i’m still getting pulled along with time. part of it’s a summer thing, time always seems to go faster in the summer. why is that? what is it about some ‘times’, some ‘activities’ that seem to make time go faster, or the opposite, make time go slower.

living in present moment awareness is how i like to live. to live in present moment awareness i choose what makes me happy, i choose to do what’s most important to me. and in those moments, somehow time slows down, it becomes non-existent, or not important. i am able to not worry about time, i am able to be and do, and not be accountable to a time line.

what are you doing when you lose track of time? what are you doing when time seems to stand still? what activities help you to live in present moment awareness?

time to let go of time and live in present moment awareness!

live your truth!

let go control

I choose to live in present moment awareness and do what is most important. When I choose to live in present moment awareness and do what is most important it creates a serene day with a sense of urgency which is calm and collected, a focused way of living and experiencing the day.

When I am trying to control and do do do, that creates overwhelm.

I can’t control anything but my feelings and choices. I can be aware of what I am choosing and choose to feel positive.

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Letting go control and doing my best, allowing the moment and trusting God, the Universe, is how I want to live. There is so much that I want to do and want to prioritize. I need to be aware that I am not super mom or super woman and I can’t do it all and have it all right now. (still, I really really want it – but I know that the growth and journey to achieving all that I want is so much more!)

So I choose to be and do what is most important in the now moment and living in present moment awareness. I choose to do my best at what is most important at the time. I choose to trust the Universe is creating all that I want.

I can let go and be patient. I can live in faith and trust.

I enjoy the journey in the preset moment.

What control can you let go? What is most important to you in your present moment awareness?

Live Your Truth!

Life’s Journey

How often are you living in the moment? How often are you aware that this NOW moment is the only moment there is, the only moment that matters?

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Awareness of who you are and what you want is what allows you to make the positive choices in the now moment to live and to create the life that you want to live. Awareness that you are responsible for your choices is what allows you to be positive and grateful for what you are living, to enjoy the moment – your life journey.

It is empowering to look to your future and imagine the life that you want to live; who you want to be; what you want to do, and what you want to experience. Making positive choices in the moment knowing that the choice is moving you in the direction that you want to go. Connecting with your inner being, your guidance system is powerful and guides your expansion.

It is good to be aware of what you want – where you want to go, and to be aware of where you were – how much you’ve grown. To be aware in the moment and be grateful for all that you were and for all that you are becoming. It is an awareness that allows you to enjoy the journey, to enjoy the NOW moment knowing that you are always becoming, you are always creating!

Life is lived in the NOW moment. Life is not lived in the past and life is not lived in the future. Enjoy your moments, being grateful for what you have lived and experienced and being grateful for what you are creating and how you are expanding. And in these moments of gratitude, in the NOW moments of life. Feel your heart filled with love and joy. Feel overflowing of happiness and harmony. Feel the calm peace and serenity. Feel the powering energy and enthusiasm that is life.

Live Your Truth!

small moments

Today I am in overwhelm, positive, happy, love, joy and gratitude overwhelm.

I was listening to music that resonates with me. The lyrics touch me deep in my soul, for me and my life. What I want to live and what I am living.

These are the moments I thank God that I’m alive
And these are the moments I’ll remember all my life
I’ve found all I’ve waited for
And I could not ask for more

Sara Evans – I Could Not Ask For More

Living in the moment. Of course there’s more that I want, we are always growing and we are always creating, but I have grown and have become and am living so much of what I want to live. I am overwhelmed with love and joy and gratitude for all that I have, all that I am living, all that I am experiencing.

And it’s just awesome! It’s small moments that are so important.

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Being present with those most important to me. Being present enjoying what I am passionate about. Being present in my awareness and in experiencing my life journey.

So often I see what I want, what I want, what I want and I focus on, “this isn’t what I want, I want this…”. And that’s why I’m just loving the Sara Evans song right now. “Being right here in this moment, right here with you.”

I think about being in the moment with my kids and I have so many moments of love and joy and gratitude with them. And it’s overwhelming me today, and it’s amazing and I’m loving it and I’m so grateful for those moments and that I am aware of them.

I think about being in the moment with all my life, and what I want, and what I am already experiencing. And I am so grateful!

What moments are you grateful for? What moment are you living right now?

Live Your Truth!

Gratitude – Why?

I’m in such a good mood and I’m so happy about it!

I didn’t wake up in a good mood. I woke up feeling down and I was judging myself. I was thinking about all the things that I failed to do, all the things that I wanted to do and wasn’t disciplined enough to do them. I was thinking about the things that I want, feeling them missing, feeling the lack of them in my life. I was judging what I should have or could have done differently to not have failed and had the outcome that I wanted.

I picked up my journal this morning and began writing about and thinking about what I want, and that turned my judging into gratitude. Thinking about what I want and why I wanted what I want changed my attitude for the day! A shift of focus from judging to gratitude. Now I feel focused and a sense of urgency to accomplish tasks instead of the stress and overwhelm that I was feeling earlier about all I need to and want to do.

What creates the gratitude feeling? Thinking about your wants; who you want to be, what you want to do, what you want to experience and WHY you want those things. Building the image of your dreams and desires, your goals and visions, getting the image clearer and clearer in your mind. Bringing the image of what you want into the present moment asking, what is most important now?

What do you want? Who do you want to be? What do you want to do? What do you want to experience? Why?

What’s most important to you NOW in this present moment?

Live Your Truth!

Enjoy the Journey

What is it that I expect? I expect to keep my goals in front of me more and more with positive thinking and choosing positive action. I expect to write weekly. I expect I will be more aware of my creating what I want, playing and experiencing life. I expect to be joyful and grateful, smiling and high energy. I expect to be living more in present moment awareness.

I am judging myself on what I am and what I am not getting done, good or bad, it just is. (Note to self, remember that, it just is!) I do want to be aware of where I am and where I want to go. I am busy and close to overwhelm many times. There are so many hours in a day, I can’t do all that I want to do right now. Take a breathe and focus on the now moment, let go of the judging, and do what is most important to me. What is my ‘now’ priority?

It is a challenge to do it all right now, sometimes I feel that I can’t do it all, I can’t have it all… that is doubt, I know I can! I know I will! It takes determination and persistence! Right now my balance is off (which it always is because I am constantly changing and growing). Because of my ever upward spiraling growth I will always be wanting to become more, do more and experience more. And that I am grateful for!

I want to be the best mom to my amazing kids and be involved in their activities and volunteering. I want to be a difference maker to others and empower them to live their truths. I want freedom to enjoy the abundance that is all around.

My kids are a priority to me. My wellbeing is a priority to me. My personal growth is a priority to me. Being a difference make is a priority to me. Financial security/independence/freedom is a priority to me.

dsc04446My emphasis should be in the present moment! Enjoying the journey! Being grateful for what I have and for what I am creating! Keeping my goals before me, taking the best action, choosing positive. Not judging what I don’t get done and crossed off my to-do list. That is how I want to live! Enjoying the journey and expanding! Being who I want to be, doing what I want to do, and experiencing what I want to experience.

I want to create that! I want to let go having it ALL now, which will never happen because I am an expanding being and as I get what I want, what I want expands and grows. I want to allow joy, serenity, freedom, abundance, and gratitude! I want to enjoy life fully! I want to enjoy the journey! I do not want to get stuck and caught up in the goal and judging what I did and didn’t do, losing focus of all that is. It is a balance of big picture and little picture, vision focus and small goal actions focus. Enjoy the journey.

I am expecting to live life fully! I am expecting to live in present moment awareness and enjoy the journey! I am expecting BIG creation! I expect it, no limits! I am part of an unlimited abundant Universe! And so it is!

What are you expecting?

Live Your truth!