truth

what is this feeling?

what is this feeling? what is this feeling that is bubbling up inside of me? am i going to face […]

a simple life

i’d like to live a simple life. but i make life not simple. there are many wants that i want

centered and grounded

what do you do to get centered and grounded? it is important for me to get centered and grounded for many different

balance

what is balance? when do you feel balanced? when do you feel out of balance? balance is something we experience

gratitude in the gap

what do you want? are you feeling the lack of the want? or are you feeling the awareness and gratitude

what do you need to learn?

i’ve been writing a book. i enjoy the writing and feeling the creative energy moving through me into thoughts and

smile. breathe.

at this moment, i’m happy. smiling. i have so much to smile and be happy about! my sweet kiddos, in

what’s important to you?

what’s important to me? do i think about that? do i make what’s important to me my priority? am i

what are you creating?

thinking. creating. there is much that we all want. there is much that we all have. we have created a

relationships

how do we connect our thoughts and feelings to our relationships? how do we experience thoughts in our relationships? how

nature peace

nature and the outdoors are a natural experience of being in the present, of being at peace nature revitalizes, energizes

expectations

what expectations do you have in relationships? relationship to yourself, your beloved, your children, God/Universe/all that is, team, life,  work, money,

small moments

is is the small things in life that make up our life. day-to-day experiences happen one moment at a time.

river of life

i like to think of my life as a flowing river. all the different currents are my dreams and desires

do you trust you?

trust.   do you trust yourself? do you trust yourself to create the life that you want? do you trust

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