intuition

something that i want to develop more is my intuition.

recognizing my intuition and listening to it, following it.

how does intuition show up in your life?

in my life it’s the little nudges, i should grab … i should call… i might want this…

when do you listen to your intuition? when don’t you listen to your intuition?

on this journey of expanding my awareness to intuition one of the triggers that is sometimes true for me when i’m not listening to my intuition is that i’m choosing a “should” instead of a “want”.

i’ve noticed that when i’ve chosen not to follow my intuition i was second guessing myself, pushing myself to do something that didn’t feel comfortable.

how does it feel when you are listening to your intuition? and when you’re not?

i felt anxious, like i had done something wrong and had to defend my decision when i didn’t listen to my intuition.

when i listen to my intuition i feel positively challenged, and that i was flowing with the river of life and connected to my inner being.

what does your intuition tell you?

live your truth!

present

where am i? and where do i want to go?

there are many wants i have. many dreams and desires. i have many desires achieved now that i am living and experiencing. i have desires that are growing and expanding. i have dreams and desires that are experienced in little ways, and wanted in big ways. i have dreams and desires creating the vision of the life that i want to live.

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in all these wants of mine, the biggest desire now is to be present. be present for myself, be present for those i am sharing the moment with.

i want to be aware of the experience, enjoying the experience. i want to be connected to my inner being and connected to who i may be with. i want to be me, free of masks. i want to enjoy others for their being, no expectations and no judging, connecting to their being.

present. being. connected. life. love.

where am i? present!

where am i going? being present in the next moment!

live your truth!

create your life

how much of life do i and should i base off of my feelings? and thoughts? what should i listen to when i am making choices for the moment and the life that i want to live?

trust my instincts, my intuition, and let my inner being guide me.

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Photo by Pixabay on Pexels.com

go to my center and connect to myself where I am whole and complete. from this space, this is the space that i can trust. this is the space in me that knows what i want. it is this space that doesn’t judge and doesn’t expect.

from this inner being space i am guided to live the life that i want to live. a life of happiness and wellbeing. a life of my own journey and adventures. a life of fulfillment.

how do i know i am connected to my center, my inner being and not listening to my feelings and thoughts, but being guided by my true inner being?

i feel a calm, loving, positive energy when i am connected to my center, my inner being. being connected to my center i am free from overwhelm and stress. connected to my center i am free from judging and free from expecting.

connected to my center i trust myself that i am guiding myself to creating and experiencing the life that i want. from my center i feel love in all that i do, i feel love in the ebbs and flows that are my experiences of my life journey.

wandering thoughts

interesting how thoughts can change so much and be so different. thoughts being felt and connected to. thoughts being wanted and desired. and these feeling and thoughts will be the complete opposites of previous thoughts. what is it that causes such different thoughts, feelings and wants?

is it a difference of thinking with mind or thinking with heart? is it a difference of energy felt and had in each experience? is it a difference of how present i am in each moment of these feelings and these thoughts?

what is it to live in the present moment? to live in the now moment?

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is being in the present moment letting go of all thoughts? our minds wander so much in a day; thinking, analyzing, worrying and dreaming. what should we let go? what should we allow?

i want to be fully present in the moment, or thinking positively about what i want and what’s most important to me. i want to be connected to what’s most important to me and experiencing what bring me joy and love. i want to grow and expand with my dreams and desires. what part of this is being in the present moment?

i don’t think i can answer the question, the moment has changed. each moment is different, each experience is different. with each new moment and each new experience our thoughts will change and grow.

when i don’t like a thought i will choose to focus on the now moment. when i don’t like a thought i will choose to think positive about what i want and connect to that feeling. i will choose to make the positive feeling my now moment.

my wandering mind. where will it wander to in the next moment?

live your truth!

connected

we are all connected. we are connected to the universe, the whole. we are connected to our inner being, our higher power, our spirit. we are connected to nature. we are connected to all that is.

what do you feel connected to?

do you feel connected to the universe? to all that is?

do you feel connected to your inner being? your higher self? your spirit?

do you feel connected to nature?

do you feel connected to others?

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what do you do to connect?

out in nature i feel connected to the whole, to the universe, to all that is.

through journaling and meditation i am able to feel connected to my inner being, my higher self, my spirit. quieting my mind i am able to connect to my inner being.

when i’m connected i feel positive high energy. i feel abundance. i feel love, i feel joy. i feel energy enthusiasm and excitement. i feel gratitude. i feel love flowing through me and to me.

how do you feel when connected to your inner being? how do you feel when connected to nature? how do you feel when connected to the universe, to all that is?

live your truth!

 

connected

who are you connected to? what are you connected to?

I like to be connected to myself. I like to be connected to my inner being, and being connected to my inner wisdom. I like to be aware of what I want and what is most important to me.

I like to be connected to those I love and are most important to me. I like to share and experience life with them. I like to enjoy deep rich conversations and new experiences with those I love.

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I like to be connected to nature. I like to feel the flow of the water, I like to feel Earth’s energy flow up through me from the ground. I like to enjoy the awe and wonder of all the beauty that nature is.

I like to be connected to the Universe God. I like to be connected to all that is. I like to feel love, joy, gratitude, abundance and freedom!

I like to be connected to others. I like to learn, grow and expand from others. I like to empower and encourage others to live their truth. I like to be curious and connect with many unique people and see their authentic beauty in their being and doing.

what are you connected to in this moment? who are you connected to in this moment?

live your truth!

Let Go and Allow

How do I let go and let God the Universe lead my life?

 

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What I’m doing doesn’t seem to be working.

I’m growing, I’m definitely more than I was, and I’m very grateful. But – I feel that there’s so much more for me and I’m stuck, going in circles.

I need to live my truth more fully, more truly, go deeper! And I don’t know how to do that.

Maybe it’s not about doing – but about being. Let my being guide my doing!

Have I been doing that or not? Is that aligned with my inner being? connected with my higher self? connected with God the Universe?

Let my being guide my doing!

Are you doing or being?

Live Your Truth!

Challenges and Gratitude

My challenge right now is to be positive, there is so much that I want, and I’m feeling that there isn’t enough time to do it. Not enough time to do the things I think I need to do or should be doing for all that I want.

It is a challenge to stay present and focused on what is most important to me. I want to be happy, present and connected. I don’t want to feel rushed and thinking about what else I need to be doing or what I need to do next.

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I want to be focused on what is most important to me and connected to my higher being.

Gratitude.

I’m not feeling grateful in these moments. I’m not connected to what my vision is.

When I take a moment to connect with what I really want, I am able to feel gratitude. Being aware of what I want helps me to become aware of where I was, where I want to go and where I am.

I become present to the moment. I am able to focus on what is important in that moment. And I am always grateful for where I am and knowing that I am continually growing.

Live Your Truth!

 

Follow Your Intuition

Do you follow your intuition? your inner being? Do you follow your gut instinct?

When you feel a nudging to do something, to take action, do you trust it and begin immediately?

Do you question if you are hearing your intuition, your inner being correctly? Do you worry that it would be a risk to follow your intuition? Do you worry that you will fail in doing what you feel pulled to do?

Take a deep breath and let all the doubt and worry go with your exhale.

“By banishing doubt and trusting your intuitive feelings, you clear a space for the power of intention to flow through.” ~Wayne Dyer

Trust your intuition and allow it to guide you!

The Universe is talking to you, showing you, guiding you. Trust in it, trust in yourself, and allow the experience of living a connected and fulfilling life.

“Trust yourself, then you will know how to live.” ~Johann Wolfgang Van Goethe

Live Your Truth!

Are you fulfilled?

Are you living a fulfilled life? Are you enjoying your life journey?

Most days I am aware that I am living the life that I am creating.

Other days, I get lost in the ‘what do I have to do next’, ‘and after that I have to…’. I become unaware of the present moment and get distracted by the seemingly ‘ALL’ that is calling, pulling, fighting for my attention.

I don’t like that feeling, it doesn’t feel good in my mind, in my heart or in my body. I feel overwhelmed and begin to feel the stress in my body.

As soon as I notice those negative feelings I focus on positive feelings and what I am grateful for. I focus on being in the present moment.

I don’t forget about what I have to do next, but I don’t allow for the ‘what do I have to do next’ to distract me. I focus my attention on what I am doing in the present moment.

When I focus my attention on the present moment I am free and able to enjoy what I’m doing. I am able to connect with what I’m doing and why I’m doing it.

If I’m spending time with my kids, preparing a meal, doing creative work, reading, preparing for a workshop, studying, cleaning, shopping, exercising, meditating, helping with homework, driving around like a taxi driver, working, in a meeting, folding laundry, paying bills, shoveling snow… whatever it is that I am doing, if I am fully present I am connected with what it is that I want.

Connecting with what I want is enjoying my life journey. Knowing what I want and taking action to do what I want is living a fulfilled life.

Do you know what you want? Do you know who you want to be? Do you know what you want to do? Do you know what you want to experience?

Take a moment to reflect on what YOU want; write it down, create a vision board, or journal about it. Be in present moment awareness and create your life journey. Enjoy living a fulfilled life.

Live Your Truth!