i and myself

who is “i”? who is “myself”?

i was listening the other day and had some awareness to the pieces of me.

have you ever said to yourself, “i was listening to myself”, “i saw myself”, “i thought to myself” or “i found myself.”

i had never wondered who the “i” of me is, and who the “myself” of me is. i started thinking about the pieces of me differently. i am me, and i like to connect to my inner being. is the myself of me my inner being, and the i of me my thinking mind?

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what is the difference between my inner being and my thinking mind?

my inner being is a deep wisdom, truth, energy, source. my inner being knows, believes and trusts. my inner being is calm, serene, positive, and love.

my thinking mind is random thoughts generated from past experience, the now moment, and the future that i want to create. my thinking mind can be positive, negative and everything in between. my thinking mind imagines and wonders “what if”. my thinking mind can get carried away about what isn’t true and become anxious.

having two pieces of me, which me am i the most of? which me do i want to be the most of?

if i am being the “i” of me in my thinking mind, i easily get lost in the daily routines and expectations and live life like a roller coaster.

if i am being the “myself”  of me in my inner being, i am connected to my deepest and truest part of me and live life like i’m flowing with the river.

what part of you are you the most of?

live your truth!

 

time for myself

how do you prioritize yourself? are you doing that?

i’m reclaiming myself for myself. not that i don’t want to be giving to others and doing for others, that is something important to me. but my choices have led me to a time right now that i’ve filled my days with tasks and responsibilities that are pushing aside the relaxing and restoring things that i do for me. my energy is low and my enthusiasm is low. i’ve become disconnected from myself.

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so, i’m reclaiming me, and it’s not as easy as it would seem. all the choices i have been making that have filled my days are important things to me, but they are draining me right now instead of filling me. i need to add more to my day that is filling me up, giving me positive energy. and then the positive energy can be given, given and shared with others.

i am reconnecting with myself. listening to my body. connecting to my dreams and desires with visualizing. getting myself out in nature.

what have you been giving to yourself? do you need to reclaim any part of yourself and give time back to you? time to relax and restore? what fills you up? what gives you energy?

 

 

 

create your life

how much of life do i and should i base off of my feelings? and thoughts? what should i listen to when i am making choices for the moment and the life that i want to live?

trust my instincts, my intuition, and let my inner being guide me.

backlit balance beach cloud

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go to my center and connect to myself where I am whole and complete. from this space, this is the space that i can trust. this is the space in me that knows what i want. it is this space that doesn’t judge and doesn’t expect.

from this inner being space i am guided to live the life that i want to live. a life of happiness and wellbeing. a life of my own journey and adventures. a life of fulfillment.

how do i know i am connected to my center, my inner being and not listening to my feelings and thoughts, but being guided by my true inner being?

i feel a calm, loving, positive energy when i am connected to my center, my inner being. being connected to my center i am free from overwhelm and stress. connected to my center i am free from judging and free from expecting.

connected to my center i trust myself that i am guiding myself to creating and experiencing the life that i want. from my center i feel love in all that i do, i feel love in the ebbs and flows that are my experiences of my life journey.

present moment awareness

i like to be aware and connected to my visions for my dreams and desires, my visions for my life goals. i like to take time and imagine being who i want to be, doing what i want to do, experiencing what i want to experience and creating the life that i want to live.

when i am connected to my visions i am able to live in present moment awareness with positive high energy, being and doing what is most important to me. when i am connected to my visions i am able to feel gratitude for my being and living.

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i am able to make decisions that are positive feeling, decisions to be and do what is most important to me in the NOW moment. what i choose to be and choose to do in the NOW moment does not always give me instant gratification, but the being and doing is gratitude because i am feeling positive high energy for my choices and the being and doing that i’m doing.

i am feeling gratitude in the NOW moment because of the experiences i have had that guided me and empowered me to be being who i am and doing what i want in the NOW moment. i am feeling gratitude for the NOW moment of experiencing and creating the life that i want to live, being and becoming more of who i want to be, and doing and experiencing more of what i want to do.

there are some areas of my life that my thoughts wander to negative feelings of doubt, worry, anxiousness, stress or overwhelm and it takes an awareness to guide my mind to positive feelings, connecting to what i want and feeling the positive energy flow through me. to be in the present moment i do not worry about the how, i think about the why and how i want to feel. when i am connected to how i want to feel and the visions of my dreams and desires i am able to be who i want to be and do what i want to do. i am able to make choices that are positive and in alignment with what’s most important to me.

there is so much that i want to be, that i want to do and that i want to experience. i am connecting to what i want instead of any worries or doubts. when something triggers negative emotions i guide my mind to think about what i really want and connect to the way i want to feel living and experiencing that want. i think about the vision of who i want to be, what i want to do, and what i want to experience and imagine living that NOW!

are you being who you want to be? are you doing what you want to do? are you experiencing what you want to experience? are you living in present moment awareness?

live your truth!