grab gratitude

some days i have to find gratitude.

i know it’s there – i have to grab it and hold on to it.

my energy isn’t a positive energy. no enthusiasm. low energy. no excitement.

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a quiet resolve. awareness. acceptance.

desire to start where i am. enjoy where i am.

create my dreams and desires.

i’m not going to let what i don’t want wash over me and push me down.

i’m going to take action for what i want.

find the gratitude!

reach for my dreams and desires!

do what i need to do to reach all that i want!

i want so much more! i have so much!

i’m in the in-between. the gap. today it is a day leaning to the negative.

today i find the gratitude. i grab gratitude and hold on.

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it pulls me up like a bunch of balloons! and i live the life i want to live!

what are you grateful for today?

live your truth!

live life

how do you live life?

are you living life fully?

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are you being who you want to be?

are you doing what you want to do?

are you experiencing what you want to experience?

are you creating the life you want to live?

creating the life that you want to live is being and doing what’s most important to you

are you doing what you are passionate about?

are you experiencing what fulfills you?

are you living joyfully?

take the risk, live the life that takes you on the best imagined journey of your life!

live your truth!

 

new adventures

what do you want to experience?

what new adventures do you want to go on?

  • exploring new areas
  • fulfilling your passion
  • fulfilling your purpose
  • trying new foods
  • trying new activities

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new adventures are amazing

new adventures connect you to you

new adventures rejuvenate

new adventures give you renewed energy

new adventures give you fresh ideas

new adventures guide you to living a fulfilled life

new adventures offer growth and expansion

new adventures teach you many new things

new adventures awaken you

new adventures create your life

what new adventure do you want to go on?

live your truth!

natures energy

nature is an energy that allows me to connect to myself and all that is around me

when i am enjoying nature and surrounding myself in nature i am able to calm and become serene

body of water between green leaf trees

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nature noises, smells and sights invigorate me

i am able to relax

i am able to get fresh and new ideas

i am able to listen to my body, my heart and know what i want and what’s most important to me

i am able to connect to my dreams and desires

i am able to create what i want

i am able to live my truth

natures energy

what does natures energy do for you?

how do you enjoy nature?

live your truth!

passion

what do you do to create energy to do what you want to do?

what do you do to create energy to be who you want to be?

firewood fire fire bowl

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what do you do to flame your passion?

what do you do to flame your dreams and desires?

what do you do to create energy and enthusiasm?

what do you do to create the life you want to live?

what do you do to live your truth?

live your truth!

energy and enthusiasm

what do you do to have high positive energy?

what do you do to wake with energy, enthusiasm and excitement for the day?

being connected to what you want and what’s most important to you gives you energy

man in gray shit sitting on rock boulder

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awareness of your values, dreams and desires gives you energy

imagining and visualizing what you want creates high positive energy

connecting to who you want to be, what you want to do, what you want to experience, and what you want to create gives you enthusiasm and excitement

what do you do to create energy, enthusiasm and excitement?

journal, visualize, imagine, be grateful, be in nature, meditate

connect to your inner wisdom, allow your awareness to expand in your body and mind

connect to your inner wisdom, allow your dreams and desires to grow creating the life you want to live

connect to your inner wisdom, allow the energy, enthusiasm and excitement to flow through you

connect and create!

live your truth!

 

gratitude in the gap

what are you feeling right now?

are you feeling lack and wanting or are you feeling love and gratitude?

lately i’ve been stuck in feeling lack and wanting. the lack and wanting is part of the gap

the gap of what i want and where i’m at currently

the gap is good, awareness is good

woman lying between rock formation at daytime

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feeling lack and wanting is not good

feeling gratitude and wanting is good

it’s a subtle difference: lack and wanting versus gratitude and wanting. the difference is what you feel

gratitude and wanting is excitement and enthusiasm for what you want. an energy to live and experience and create all that you want

gratitude and wanting is awareness for growth, connecting and creating

what is your gap?

what do you want to create?

be grateful for the gap! be grateful for growth!

live your truth!

dream

to create your desires, dream.

imagine what it would be to live with what you want.

backlit balance beach cloud

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what would your day be like?

how would you feel?

imagine what you want, let your mind explore all that could possibly be.

imagining allows you to clarify what you want.

your desire grows and expands as you dream.

what do you desire?

what are you dreaming about?

live your truth!

life is easy

life is easy.

life is easy? can it be? life is filled with challenges and obstacles. life is filled with wants, and more wants. i’m sure that you can give me a list of wants that you have right now, and you can tell me how they all seem to be just out of your grasp.

wants out of your grasp create feelings of overwhelm as you think about the lack of what you want, giving you stress, anxiety and fear.

how much do you truly want this want? how often do you think of this want? are your thoughts positive or negative? yes, there is a difference in wants. you have positive feeling wants and you have negative feeling wants.

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a negative feeling want, can be a positive feeling want. if you are thinking about the want and feeling the lack of it, it is a negative feeling want, you are doing more to push the want away than to bring it closer to you.

when you are feeling negatively towards your wants you see all the challenges and obstacles. you see these as blocks and allow them to slow you down or to stop you in the pursuit of your want.

a positive feeling want is a want that you think about with positive desire, feeling happy and grateful that you choose to create the want in your life. feeling connected, high energy, enthusiasm and excitement for how you will feel when you have this want.

when you are connected to your wants positively, life is easy. when you are thinking positively about your wants you open yourself to opportunities to create what you want. energy is flowing to you and through you. you are inspired to take action.

i imagine that you can look back at the wants that you have had in your life and tell me about some that were negative feeling and took a long time to get the want. i also imagine that you can tell me about positive feeling wants you now enjoy that came to you easily.

what do you want now? is it a negative feeling want or a positive feeling want?

choose to think positively about what you want. connect to how you will feel living with this want and let the positive feelings give you energy, enthusiasm and excitement to create what you want.

tell me how life is easy for a positive feeling want in your life.

live your truth!

 

what do you want to create?

i am going to challenge myself to be grateful – more than i ever have. to be a positive energy that is felt when i am with others. to feel gratitude and be grateful throughout the entire day; grateful, happy and positive for all things big and small throughout my day.

i want to create a habit of gratitude in my activities, in my thoughts, in my being, in my doing. when my thoughts are negative i want to think about what is most important, what i want to create, and what i am grateful for.

i am judging of myself often in many areas of my life. there is a lot i want and i am grateful for that awareness so i can choose what i want to create. but i judge myself when i’m not being or doing what i want and when i don’t make the choices to create the life i want to live.

 

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what will happen if i am grateful for this awareness, grateful for my experience, grateful for learning and growth, grateful for opportunity, and stop judging? what will happen if i am grateful for my being, my doing and my experiencing and stop judging because i know that i am growing and will not be, do and experience perfectly?  that i will make mistakes, bad choices, choices that aren’t creating what i want but giving me instant gratification. sometimes that’s okay, sometimes it’s truly not what i want and then i judge myself.

let go the judging. feel gratitude and choose to think about what’s most important to me, what i want, what i want to create.

i am choosing to be positive and grateful. i want a positive energy creating what i want for myself and for others. there is a lot of good in my life and it’s easy to be grateful for it. there is a lot of challenge in my life and it is easy to feel overwhelmed. i am going to be aware. i am going to think about what i want, what i can do to create what i want. i am going to ask myself, “what do i want to create?”

what do you want to create?

live you truth!