a moment

one of those moments. a moment of overwhelm, not knowing what to do. not knowing where to start, not knowing where to end.

a moment of helplessness. a moment of being lost, not knowing what is down, not knowing what is up. sinking, deeper and deeper into the unknown.

letting it cocoon. letting it surround and block out the light.

Photo by Pixabay on Pexels.com

another moment. a new moment. a new beginning.

breathe. awareness.

opening. growth. expansion.

light

connection

flow

gratitude

energy

what is your moment now? what do you choose your moment to be?

one of those moments. a moment of awareness. a moment of connection. a moment for you, being present, doing and experiencing.

a moment of connection to your inner being. a moment of certainty, a moment of faith, a moment of trust.

live your truth!

where do you want to grow?

growth.

growing. becoming better. becoming more. expanding. learning something new. doing something new. experiencing something new. getting outside of your comfort zone. taking a risk. 

you choose growth.

green leafed plant

Photo by Zetong Li on Pexels.com

where do you want to grow?

what are you experiencing now that you can choose to grow from? what are you experiencing now that is giving you an awareness for what you want different for your being, for your doing, for your experiencing, for your life?

do you want to be patient, loving, brave, kind, aware, connected, positive, joyful, calm, grateful, empathetic, teaching, curious, guiding, leading, authentic, responsible, accountable, trusting, empowering, courageous, wise, knowledgeable, happy, creative, giving, hopeful, ambitious, daring.

do you want to do new work, exercise, take a walk, create new habits, read a book, meditate, be in nature, cook new foods, bake, start a new business, learn how to invest, paint, draw, journal, watch a movie, play a game, learn a new language, take an online class, start a new hobby, create something, write a poem, build a fort, call a friend, have a bonfire, study the constellations.

do you want to experience a different body, a different mindset, a different emotion, exploring your emotions, letting go, new foods, new body movements, new mindful practices, new spiritual practices, new places with nature, creating something new, building something new, exploring new ideas, new ways for connecting.

what do you want?

where do you want to grow?

what can you do to grow in what you want?

live your truth!

always questions

am i being who i want to be? what do i want? what is most important to me?

i haven’t been experiencing and sharing and being and doing in all that’s important to me like i want to.

i became so focused on living life that i forgot to live life. i forgot to enjoy life and to share life.

i created this bubble around me to only let in so much. i wasn’t allowing myself to fully experience. i wasn’t allowing myself to fully be who i want to be. i wasn’t allowing myself to fully do what i want to do. and that was limiting my experiences.

abstract ball shaped blur bright

Photo by Pixabay on Pexels.com

part of this bubble was created because of expectations of myself to be not perfect… but yet perfect in every way, in all areas of life. i lost touch with the growth and expansion that i expect from life and that i truly enjoy from life. i got caught up in, ‘this is what i want, so i want it now’. my wanting to be all these different things, i got lost in the being and the doing and i wasn’t experiencing life.

time to pop the bubble and begin being and doing, with all the experiences of the bumps, twists and turns, failing and trying again, and experience life. experiencing all of life fully and not just a little bubble of life of limitation.

what bubble have you placed around yourself? is it time for you to pop your bubble?

live your truth!

curiosity

are you curious about life? are you curious about YOUR life?

curiosity is a way to stay connected to the important people in your life as well as being aware of what’s most important to you in the present.

  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?
  • what’s your favorite thing to do currently?
  • what’s something new that you want to try?

as we live and experience life we are continually growing and expanding. who we want to be, what we want to do and what we want to experience changes with our experiences.

being curious allows us to open to new awareness to connect with what is most important to us now. thinking about and connecting to what we want, we continue growing and expanding instead of slowing down or stopping altogether.

pexels-photo-965158.jpeg

 

 

it is normal in life to come to a plateau, it is when we reach a plateau in an area of our life that we can bring curiosity in and explore what we now want.

are there plateaus in your life currently? is there an area of your life that you are feeling stuck or ‘out of sorts’ with?

get curious, ask yourself some questions about all of life or a certain area of your life:

  • what makes me happy?
  • who do i want to be?
  • what do i want to do and experience?
  • what is important to me?
  • what do I enjoy doing?

allow curiosity in your life to help you live your life fully. allow curiosity to be aware of who you want to be, what you want to do and what you want to experience so that you are creating the life that you want to live.

live your truth!

eager

I’m an eternally expanding Being, and I’m doing great where I am, and I’m so eager about what’s coming!

I am always becoming, I am always creating. Today I am more than I was yesterday, tomorrow I am more than I am today. I am a person that enjoys becoming more and doing more. I enjoy being who I want to be and I enjoy doing what I want to do.

There are many moments that I forget I’m connected to my inner being and I forget this. When I have forgotten I am not living in present moment awareness, I am not connected to what is most important to me. I am not feeling love and gratitude.

Then I remember – I’m pulled back into the moment and reconnected with my inner being, I become re-aware that I’m doing great where I am. I feel the love and gratitude for who I was, who I am, and who I’m becoming.

I realize the person I’ve grown into, being who I want to be, doing what I want to do and experiencing what I want to experience. I am happy and grateful for the expansion of my being and my life.

I am happy and grateful for who I am now in the moment, and I am happy, grateful and excited for who I yet want to become, what I want to do and what I want to experience. I am eager to experience all of life’s moments!

dsc02551

In what ways have you grown and expanded?

Are You happy and grateful for your now moments?

What are you eager for?

Live Your Truth!