do you want too much?

do you feel that you want too much?

i wonder if i want too much. i know that’s not true.

i wonder how much of what i want is enough. and do i want too much? will i ever get what i want?

no i won’t.

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i will get what i want now. and my want will grow so that i want something more, something new, something better.

i will always want more, and that is good. the challenge is not getting stuck in the wanting.

i am happy and grateful for everything that i have now. it was my want at one time. i need to remind myself of this and choose gratitude often. sometimes i have to ask to be aware, where have i grown?

i’ve grown, i’ve changed, and i’ve grown some more. with my changes and growth, my wants have changed and grown and expanded. and my wants always will grow and expand with my life experiences.

be aware of your wants so that you continue to grow and expand.

be aware of what you have now. where were you a day ago, a week ago, a year ago?

celebrate the growth you have accomplished! celebrate the wants that you have achieved!

you have grown and achieved more than you realize. where have you grown? what have you achieved? celebrate all those wants that have manifested!

and, be grateful for your now wants. wants help you to grow and be better. be happy in awareness and growth!

live your truth!

balance

do you live a balanced life?

i don’t believe that we ever truly have a balanced life. if life were balanced, it would probably be pretty dull. not being in balance gives us an area of our lives to experience challenge and growth.

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what areas of your life are you feeling a little out-of-balance in?

  • personal and spiritual growth
  • fun and recreation
  • finances
  • business/career
  • family and friends
  • physical environment
  • health and wellbeing
  • romance

i’m feeling a little out-of-balance in my fun and recreation and business/career areas. i would like change in my business/career so i am getting my professional coach certification and enjoying coaching clients. i have a desire for more fun and recreation in my life, i want to enjoy more time and new experiences with my friends and family.

it’s amazing to me how you can focus on one area of your life to make it better and more of what you want it to be, and it effects all the other areas of your life as well. you create more in your life area of focus and it ripples into the other areas of your life and they become better too.

are you causing ripples in your life?

what area of life would you like to focus on and make better?

live your truth!

risk

i know that i can create what i want.

risk… awareness! positive choices! risk…

how much risk is good? what risks are good?

i have been taking risks lately and it is scary. i can easily spiral into overwhelm thinking about the possibility of failure of the risk, or other areas of my life being effected.

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thinking about the risk and that it got me something that i wanted, something that is important to me and being aware that the risk is part of growing in an upward spiral is uplifting. thinking about why it is important to me creates the positive energy that i need to make the risk not so risky.

to think about how i can make it work, and to create more of all that i want is energizing and exciting. that is how i connect to the positive feelings, thinking about what i want and how to make that happen. i am thinking of possibilities instead of thinking about the obstacle.

i’m connecting to why what i want is most important to me and creating a burning desire to achieve that. my desire creates the positive energy for me to take action and grow through the challenge and have what i want. to live the life that i want to live.

what risk are you taking? why is the risk important to you? what are the opportunities that taking this risk, the possibilities it has opened to you, are going to create in your life?

live your truth!

wanting change

i’m not happy with an experience in my journey right now, i want it to change. it is not a change that can be done quickly, it will affect many other areas of my life. i am easily overwhelmed and stressed by small triggers and need to make the change as soon as possible.

i find myself getting overtaken and lost in feelings of worry and doubt, fear of not… not finding the change i need, not acting quickly enough, not making the right choice, not living my truth.

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i am so happy and grateful for many things in areas of my life that i want to change, but so often i get caught up and swept away in the wanting of change, wanting something more that i don’t have.

and i wonder if i focused on being grateful for what was good in that area of my life, what then would i create? and how much faster could i create it?

letting go of the worry, doubt and fear. letting go the overwhelm and feeling lack.

allowing gratitude to fill me. gratitude for what is good in this part of my journey. gratitude for what i am learning and experiencing. gratitude for the challenge. gratitude for the growth. gratitude for all the pieces that were (and are) good in this piece of me that it is now time for me to change.

gratitude for growth!

what am i going to create?! it is a new adventure on this journey of my life!

live your truth!

 

always questions

am i being who i want to be? what do i want? what is most important to me?

i haven’t been experiencing and sharing and being and doing in all that’s important to me like i want to.

i became so focused on living life that i forgot to live life. i forgot to enjoy life and to share life.

i created this bubble around me to only let in so much. i wasn’t allowing myself to fully experience. i wasn’t allowing myself to fully be who i want to be. i wasn’t allowing myself to fully do what i want to do. and that was limiting my experiences.

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part of this bubble was created because of expectations of myself to be not perfect… but yet perfect in every way, in all areas of life. i lost touch with the growth and expansion that i expect from life and that i truly enjoy from life. i got caught up in, ‘this is what i want, so i want it now’. my wanting to be all these different things, i got lost in the being and the doing and i wasn’t experiencing life.

time to pop the bubble and begin being and doing, with all the experiences of the bumps, twists and turns, failing and trying again, and experience life. experiencing all of life fully and not just a little bubble of life of limitation.

what bubble have you placed around yourself? is it time for you to pop your bubble?

live your truth!

expanding awareness

every decision has ripple effects into other pieces of who you are and who you are being. every decision has ripple effects into other areas of your life.

with this decision, am i being who i want to be? am i doing what i want to do? am i experiencing what i want to experience? when creating the life that i want, the decisions that i make are not always about one thing but about the whole. what is it that i want? what is my awareness?

the experiences of life create growth or can stop it. is this experience something that is going to expand my knowledge, my ideas, my awareness, the dreams and desires that i have; and help me to become aware and grow into who i want to be, what i want to do and what i want to experience?

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some decisions and experiences are clear in knowing they are supporting your being. some decisions and experiences are to expand your awareness and give direction to where you want to grow.

when you are trying new things and expanding your boundaries, it is uncomfortable to become the person you want to be if you are changing some deep beliefs and ideas on how you think you should be or how you think “life” should be. are these beliefs and ideas yours or are they from someone else, is it your belief? are these beliefs and ideas from a past experience that is no longer relevant to you now? are you choosing an experience for yourself, for pleasing somebody else or from habit?

uncomfortable decisions are a good part of life, they are decisions that support your growth, awareness and expansion being who you want to be and doing what you want to do. that is why an awareness of your being, who you want to be, what you want to do and experience and what is most important to you is important. with your awareness you can make decisions for what is most important to you to support who you want to be and do or for expanding your awareness more through new experiences.

is who i am being in this experience who i want to be tomorrow or helping me to experience new ideas for who i want to be and what i want to do? if i choose this experience, is it for this now moment or is it for creating the life that i want to live through growth?

when you are making decisions are you making the decision for what’s important to you? are you making the decision for what you want? are you making the decision for the person you want to be? are you making the decision to experience new ideas for new knowledge, new awareness and growth?

enjoy the journey! experience your life fully expanding your awareness, being and enjoying new experiences.

do you dare?

when was the last time you took a risk?

risk is a part of life for growth, expansion and living life fully.

taking risk is pushing your comfort zone, it is expanding your boundaries to include and explore more in your life.

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when you are living life on the edge and expanding, you will be more fulfilled and enjoy your life journey more fully.

  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?
  • what is something new that you can try?
  • what is something old that you should let go?

is it scary to step out into the unknown? not knowing where the safety net is, or if there even is a safety net. the feeling of being scared to experience something new is a good feeling. it is an indication that you are growing and expanding.

where can you take a risk today? what is something new that you can do and experience? take the risk.

live your truth!

curiosity

are you curious about life? are you curious about YOUR life?

curiosity is a way to stay connected to the important people in your life as well as being aware of what’s most important to you in the present.

  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?
  • what’s your favorite thing to do currently?
  • what’s something new that you want to try?

as we live and experience life we are continually growing and expanding. who we want to be, what we want to do and what we want to experience changes with our experiences.

being curious allows us to open to new awareness to connect with what is most important to us now. thinking about and connecting to what we want, we continue growing and expanding instead of slowing down or stopping altogether.

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it is normal in life to come to a plateau, it is when we reach a plateau in an area of our life that we can bring curiosity in and explore what we now want.

are there plateaus in your life currently? is there an area of your life that you are feeling stuck or ‘out of sorts’ with?

get curious, ask yourself some questions about all of life or a certain area of your life:

  • what makes me happy?
  • who do i want to be?
  • what do i want to do and experience?
  • what is important to me?
  • what do I enjoy doing?

allow curiosity in your life to help you live your life fully. allow curiosity to be aware of who you want to be, what you want to do and what you want to experience so that you are creating the life that you want to live.

live your truth!

keep on keeping on

what is your passion?

what’s most important to you?

knowing your values and the answer to what is your passion or what’s most important to you helps to guide you and keep you growing. and in challenging times to help you ‘keep on keeping on’.

one of my phrases during a major life change that was challenging was, ‘it’s good it’s going’.

the changes in life throughout life may be good positive changes for us – that does not mean that they are easy to experience.

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we need to know how to deal with and manage; doubt, fear, anxiety, high stress levels, and worry.

knowing what we are passionate about or what’s most important to us, and having goals or visions for our passions and what we want gives us a vision. so that we can move towards the vision; giving us positive energy as we move towards what is most important to us.

what is most important to you?

what are you passionate about?

are you taking steps to go in that direction? it will help you to ‘keep on keeping on’ having a positive focus on something important to you if you are going through a challenging change right now.

live your truth!

 

too positive?

are you living your life too positive?

when you live your life positively; you look for the positive in ALL of life

  • the good in people (you know it’s there)
  • the positive outcome in a bad situation or event
  • the lesson that you are learning
  • the experience that you are gaining

you blind yourself to the negative that you DO need to see, to open to awareness and take action on.

you view the bad and negative as a challenge, as a period of growth – which is good – if that growth is in alignment with who you are.

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even when you like change and are welcome to change, if you are only looking for the positive; you do not readily see the right and positive choices, the right and positive path to the changes that need to be made.

you start traveling, or drifting, off course through the wrong choices and changes down the wrong path, giving and pouring your positive energies into these changes.

then slowly, or suddenly, realizing that you are not following the path meant for you, you are not doing what makes you happy. you are not doing what’s most important to you.

are you blinding yourself to negative that would be an awareness to you for a different change?

are you blinding yourself with a false positive and not living your truth?

live your truth!