habits

I want to create change and growth in my life. To create the change and growth I want to be more disciplined in some areas of my life. I know that what I need to do is create habits to be part of my routines to support the changes that I want.

One of the disciplines, a habit that I want part of my daily routines is reading my affirmations and connecting to the visions I have for the life that I want to live.

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This habit is one that I have had in the past and slowly it became less and less a daily habit.

I didn’t notice myself missing this habit right away, then I started wondering about some of the challenges that I started experiencing in my life and I realized that when I was reading my affirmations in my morning routine my days were more positive. My days were more directed by what I want to be, what I want to do and what I want to experience. My days would have a sense of urgency, but not overwhelm.

With the challenges I was experiencing in my life many of my days I was feeling overwhelmed and stressed, rather than positive and purpose filled.

Are there habits and routines that you have had and would like to begin again? Is there a habit that you would like to create for new change in your life?

Begin a new routine today to create a new habit that will help you to change and grow!

Live Your Truth!

play with life

It’s time for me to play with life.

I want changes. I want more things and I want new things. These things are not going to happen for me if I don’t make changes to allow for the new things to come into my life.

So it’s time for me to play with life. To play with my habits and routines so that I can add new habits and routines that will attract the new things that I want into my life.

I know my most productive time for creating is mornings and I want to be doing more creating than I currently am, so I’m going to play with doing some of my current morning routines later in the day and see where they could fit and allow more morning creative time for myself.

Some of the changes I want to play with will also be good for other things that I also want in my life. Being more physically active with my family and other activities that I can enjoy with my family rather than by myself.

I also like to play with life so that I don’t get stuck in being too comfortable and then resist change in my life.

Change is growth and expansion, and I like to be continually growing and expanding.

What do you want new in your life? What can you play with in your life to allow more room for what it is that you want?

Play with life! Live Your Truth!

Give to Yourself

The Holiday Season is beginning. It can be a time of chaos and overwhelm. It can be a time of love joy and peace!

To slow down when chaos and overwhelm seem to be crushing in on you – quiet your mind for five seconds and take a deep breath. This will bring your awareness to your being and the present moment.

To enjoy love joy and peace in the present moment – take five minutes quiet time in the morning, evening or both for quieting your mind, meditating or visualizing. This will bring an awareness to your being and your being present for your daily activities.

Give yourself the gift of a calm mind by making one or both of these activities habits in your day.

Happy Thanksgiving!

Live Your Truth!