natures energy

nature is an energy that allows me to connect to myself and all that is around me

when i am enjoying nature and surrounding myself in nature i am able to calm and become serene

body of water between green leaf trees

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nature noises, smells and sights invigorate me

i am able to relax

i am able to get fresh and new ideas

i am able to listen to my body, my heart and know what i want and what’s most important to me

i am able to connect to my dreams and desires

i am able to create what i want

i am able to live my truth

natures energy

what does natures energy do for you?

how do you enjoy nature?

live your truth!

genuinely you

what do you believe in?

do you believe in yourself? do you trust yourself?

are you genuinely you?

are you being who you want to be?

are you doing what you want to do?

are you experiencing what you want to experience?

are you living how you want to live?

what’s holding you back?

female traveler viewing huge ice chunk

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trust and belief

trusting yourself. trusting in all that is. believing that you are deserving and worthy.

trusting yourself. being who you want to be. doing what you want to do. experiencing what you want to experience. living full out.

trust. do you trust yourself to live the life that you want?

you are deserving!

you are worthy!

live the life you are meant to live!

live full out!

live your truth!

passion

what do you do to create energy to do what you want to do?

what do you do to create energy to be who you want to be?

firewood fire fire bowl

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what do you do to flame your passion?

what do you do to flame your dreams and desires?

what do you do to create energy and enthusiasm?

what do you do to create the life you want to live?

what do you do to live your truth?

live your truth!

firsts

what firsts do you remember?

  • kiss
  • car
  • stealing 3rd base
  • day of school
  • date

what do you remember about it?

what were you anticipating?

green gray tall trees

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what do you want to anticipate now?

what first can you do now?

what do you want to do or experience that you have not before?

  • learn something new
  • eat a new food
  • travel to a new vacation spot
  • visit a new park
  • try a new sport

tell me about your first

live your truth!

aha moment

what was your last ‘aha’ moment?

did it come to you while you were thinking? while you were being active? while you were in water?

is there a common trigger for you to have an ‘aha’ moment?

woman in brown sleeveless dress standing on beach

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what do you do with your ‘aha’?

do you take action? do you jot it down so you don’t forget what it was?

what ‘aha’ has been repeated for you?

my recent ‘aha’ moment is a repeat to me for different thoughts and situations.

to live each day as if it’s my first and as if it’s my last. a reminder to me to be curious, to be present, and to create what i want.

what is your recent ‘aha’? tell me what it is and what it inspires in you

live your truth!

inspire

what inspires you?

what gets you moving to take action?

what gets you moving to do what you enjoy?

photo of boy swinging over body of water

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what gets you to be who you want to be?

what gets you to do what you want to do?

what get you to experience what you want to experience?

what inspires your action?

do you get inspirational energy from nature?

from imagining and visualizing your dreams and desires?

what creates the energy in you to be inspired?

get inspired!

live your truth!

where do you want to grow?

growth.

growing. becoming better. becoming more. expanding. learning something new. doing something new. experiencing something new. getting outside of your comfort zone. taking a risk. 

you choose growth.

green leafed plant

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where do you want to grow?

what are you experiencing now that you can choose to grow from? what are you experiencing now that is giving you an awareness for what you want different for your being, for your doing, for your experiencing, for your life?

do you want to be patient, loving, brave, kind, aware, connected, positive, joyful, calm, grateful, empathetic, teaching, curious, guiding, leading, authentic, responsible, accountable, trusting, empowering, courageous, wise, knowledgeable, happy, creative, giving, hopeful, ambitious, daring.

do you want to do new work, exercise, take a walk, create new habits, read a book, meditate, be in nature, cook new foods, bake, start a new business, learn how to invest, paint, draw, journal, watch a movie, play a game, learn a new language, take an online class, start a new hobby, create something, write a poem, build a fort, call a friend, have a bonfire, study the constellations.

do you want to experience a different body, a different mindset, a different emotion, exploring your emotions, letting go, new foods, new body movements, new mindful practices, new spiritual practices, new places with nature, creating something new, building something new, exploring new ideas, new ways for connecting.

what do you want?

where do you want to grow?

what can you do to grow in what you want?

live your truth!

centered and grounded

what do you do to get centered and grounded?

it is important for me to get centered and grounded for many different reasons.

for myself so that i connect to the truth and love in me. so that i am aware of what’s most important to me. for myself so that i am a positive energy and i am connected to me.

for my family so that i am present and patient. so that i am open and loving. so that i am ready to laugh and ready to be accountable. for my family so that we are connected.

for being a difference maker, so that i am present and in the moment.  for being a difference maker so i am in alignment and we are connected.

for the world so that my positive energy can flow and be a light and source of positive energy to as many people as possible. for the world so that we are connected.

why do you want to be centered and grounded?

pexels-photo-965158.jpeg

what does being centered and grounded do for your body?

what does being centered and grounded do for your mind?

what does being centered and grounded do for your spirit?

what does being centered and grounded do for your emotions?

how do you get centered and grounded?

i get centered and grounded in many different ways

  • journaling
  • breathe meditation
  • being out in nature
  • visualizing
  • talking to someone i trust

what can you do to get centered and grounded?

live your truth!

what’s important to you?

what’s important to me? do i think about that? do i make what’s important to me my priority?

am i living the way i want to live? am i living my truth?

what is important to me? who do i want to be? what do i want to do? what do i want to experience? how do i want to live?

i want many things. i want to be many things. i want to do many things. i want to experience many things.

but…

photo of empty beach

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how often do i find my thoughts focused on the lack, what’s missing, what i don’t have, the lack of what i want.

if i’m focusing on the lack, i’m not putting my time and attention, my focus, on what’s important to me. what i want.

it’s only important because i make it so. and so i need to keep doing my best to keep my focus and attention and what i want, what’s most important to me.

if i allow my thoughts to stay focused on the lack when i become aware that my thoughts wandered off to thinking about the lack. then aren’t i choosing to make that important?

that’s not what i want. i don’t want the lack.

i want what i want, and i’m going to have it. i want to be who i want to be. i want to do what i want to do. i want to experience what i want to experience.

it’s important to me, and so i’m going to make it so.

what’s important to you? are you focused on what you want? who you want to be. what you want to do. what you want to experience.

what’s important to you? if it’s important to you, then make it so.

choose what’s important to you, and when your mind wanders to lack, choose what you want again. choose what’s important to you again, choose what you want again, choose again, and again, and again…

live your truth!

live your truth

Are you living your truth?

Living your truth is being who you want to be, doing what you want to do and experiencing what you want to experience to create the life you want to live.

Living your truth is being and doing what is most important to you.

Living your truth is being guided by your dreams and desires. It is not living by somebody else’s expectations for you and it is not living the life others think you should live. Living your truth is all about you. It is about what you want and what’s most important to you. Living your truth is about your dreams and desires.

Living your truth is knowing your values and that you can live by your values and what is most important to you. Values provide your foundation and are your guidance system to living your truth and creating your fulfilling life journey.

Living your truth is experiencing many different activities and adventures in all areas of your life that you want to experience. Experiences give you awareness, growth, challenges, celebrations, happiness and many emotions to feel. Experiences create fulfillment. Experiences create the life journey you want to live.

Dr. Wayne W. Dyer said, “An infinity of forest lies dormant within the dreams on one acorn.” What dreams and desires do you have? You are the creator of your forest. You are the creator of your life journey, and your life journey is amazing and marvelous. Your dreams and desires are the energy, purpose and passion to living your truth.

Living your truth is an intimate awareness of who you are. Who do you want to be? What do you want to do? What do you want to experience? What’s most important to you? What fulfills you? What do you imagine your life journey will be?

Living your truth is continuous growth, expansion and transformation. You are becoming more, becoming better, doing more, doing better, experiencing more and living a bigger and better life. You are growing and creating. Living your truth is making your dreams and desires come true, living your life with purpose and passion. Are you living on purpose with passion?

Living your truth is living with joy and gratitude, energy and enthusiasm. You choosing what is most important to you, so you experience feeling; love, joy, peace, gratitude, serenity, faith, abundance, freedom, and happiness. Living your truth is living a happy and fulfilled life. Are you choosing the good and positive for what’s most important to you?

Living your truth is living in present moment awareness. You choosing what is most important to you to be who you want to be, to do what you want to do and to experience what you want to experience. Are you living in present moment awareness?

Living your truth is feeling gratitude for who you are and who you are becoming. Living your truth is feeling gratitude for what you are doing and experiencing. You choose to feel gratitude for all experiences; positive and negative, happy and sad, the ups and downs, twists and turns of all your life journey. Living your truth is living your life moments fully. Are you grateful for your life, your experiences and your choices?

Living your truth is creating the life you want to live, being and doing what is most important to you and experiencing all you want to experience. Living your truth is living your life journey fully, living your dreams and desires, living a fulfilled life.

Living your truth is living a fulfilled life; being who you want to be, doing what you want to do and experiencing what you want to experience to create the life you want to live.

  • Are you enjoying your life journey?
  • Are you being who you want to be?
  • Are you doing what you want to do?
  • Are you experiencing what you want to experience?
  • Are you grateful for your life, your experiences and your choices?
  • Are you living in present moment awareness?
  • Do you know what is most important to you?
  • Are you choosing the good and positive for what’s most important to you?
  • Are you living on purpose with passion?
  • Are you enjoying your journey?
  • Are you imagining the life you want to live?
  • Are you creating the life you want to live?

Are you living your truth?

live your truth!