connecting

one of my favorite things to do is kayak. i have a favorite spot that i like to go. i paddle out, enjoying all the water and trees surrounding me.

my mind wanders as i paddle. my thoughts focused and sporadic.

i paddle through the narrows and come into a small outlet that is surrounded by trees. i see green above the water, i see green below the water. the water is clear and smooth.

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my mind quiets. i connect to my inner being.

i sit

i float

i think

i relax

i let go

i allow

i connect to me

i listen

i connect to all that is

i be

these moments are my time. my time to connect to myself. to be real with myself. to be aware of what’s most important to me. to be aware of my deepest dreams and desires.

it is these moments that i connect and become aware of what i need to let go, what i need to allow. who i’m being. who i want to be. what i’m doing. what i want to do. what i’m experiencing. what i want to experience. how i’m living. how i want to live. what i’m creating. what i want to create.

what do you do to create the space to connect to yourself? where is it that your mind is energized and serene? where is it that you have moments of awareness for your being? for your dreams and desires? where is it that you let to and allow?

enjoy your moments. connect to you. be.

live your truth!

 

firsts

what firsts do you remember?

  • kiss
  • car
  • stealing 3rd base
  • day of school
  • date

what do you remember about it?

what were you anticipating?

green gray tall trees

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what do you want to anticipate now?

what first can you do now?

what do you want to do or experience that you have not before?

  • learn something new
  • eat a new food
  • travel to a new vacation spot
  • visit a new park
  • try a new sport

tell me about your first

live your truth!