who am i?

are you connected to who you are? who you want to be?


do you have or know what your internal compass is? what are your values and what’s most important to you? your values and what’s most important to you guide you.

what is your purpose and passion for living your life? your purpose is for you and you alone, to share only as you may wish.

what do you want to do?

what experiences do you want to have? why do you want to have those experiences?

is that what you are living? is that what you are choosing?

live your truth!

own your passion

are you doing what you are passionate about?

‘I don’t know what I’m passionate about.’

what do you enjoy doing? what do you do that makes you smile? what do you do that you forget what time it is? what do you jump out of bed for in the morning because you are doing this thing?

this is your passion. are you taking time every day to do it?



this is your passion, you deserve to enjoy it!

it doesn’t matter if others don’t understand why you enjoy it so much, or why you want it so much. it is yours, your passion. so go ahead, set aside time today and do what you are passionate about!

live your truth!

keep on keeping on

what is your passion?

what’s most important to you?

knowing your values and the answer to what is your passion or what’s most important to you helps to guide you and keep you growing. and in challenging times to help you ‘keep on keeping on’.

one of my phrases during a major life change that was challenging was, ‘it’s good it’s going’.

the changes in life throughout life may be good positive changes for us – that does not mean that they are easy to experience.


we need to know how to deal with and manage; doubt, fear, anxiety, high stress levels, and worry.

knowing what we are passionate about or what’s most important to us, and having goals or visions for our passions and what we want gives us a vision. so that we can move towards the vision; giving us positive energy as we move towards what is most important to us.

what is most important to you?

what are you passionate about?

are you taking steps to go in that direction? it will help you to ‘keep on keeping on’ having a positive focus on something important to you if you are going through a challenging change right now.

live your truth!



what are you passionate about?

do you have a burning desire to live your truth? to live your dreams and desires?

dreams and desires fulfill passions. passions fulfill purpose.

“The purpose of life is to be happy.” ~Dalai Lama

passion is having a burning desire to experience or to have something. there are many things that i want and many things that i want to experience. they don’t all have the same level of desire. and my desire for a thing or an experience changes as well.

what keeps passion and desire for the wanted thing or experience high?


thinking about the desired thing and wanted experience and connecting to how you want to feel having experienced it keeps passion and desire high.

it is normal for passion and desire to ebb and flow.

when your passion is low connect to how you want to feel having attained your want or having experienced what you want to experience.

what are you passionate about?

who do you want to be? what do you want to do? what do you want to experience?

live your truth!


Living Your Truth

I am passionate about living your truth.

Creating and living the life you want to live. Being who you want to be. Doing what you want to do. Experiencing what you want to experience.

My transformation from conforming to life expectations, to creating the life that I want to live, has changed my life. I am who I want to be. I am a better me, and I am becoming better every day.


I was living a life filled with mostly negative feelings. Now I am living a positive fulfilling life. It is because I am living my truth!

I am being who I want to be. I am doing what I want to do. I am experiencing what I want to experience. I am excited to realize what living my truth is going to become and expand in to!

Are you living your truth?

Are you being who you want to be? Are you doing what you want to do? Are you experiencing what you want to experience? Live your truth! Create the life that you want to live!

Live Your Truth!

Burning Desire

Do you wake with energy and enthusiasm excited for what you will experience and create this new day?

Do you have a burning desire for living your life? Do you live your life with passion and purpose?

I enjoy the high energy feeling that I have when I am connected to what I want and know what I can do to move myself closer to that vision. Knowing where I am and where I want to go, and some of the actions in-between gives me the passion to live my life with purpose.

It energizes me. It builds the burning desire to be who I want to be, do what I want to do and experience what I want to experience – to live my truth!


There are times I get caught up in certain actions and goals, get in the habit/routine of living by a to-do list and the day directing me rather than me directing the day. I’m not as energized, I’m not as excited, I’m not as enthusiastic.

I take some time to connect with myself and what it is that I want. Where am I? What’s working to get me to my vision? What isn’t? What do I want? What can I do to get me to my vision?

“The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small fire makes a small amount of heat.” ~Napoleon Hill

And WOW, the flame is torched into a burning desire again. I’m waking with energy and enthusiasm excited for what I will experience and create in this new day!

What gives you energy and enthusiasm? What are you excited to experience and create today?

Live Your Truth!

Burning Desire

I’ve been thinking about my purpose and passion and my ‘burning desire’. Right now I feel I need to ‘fan the flames’, my desire is not a ‘burning desire’ right now. I feel that I’m holding myself back somewhere somehow, I’m scared of the changes and the transformation I will experience to attain my goals and visions. I’m at a point of living on the edge – which is where I want to be, and that I need to take the risk – which is what I want to do! I am at the point of pushing my comfort zone – and I need to push through, rather than stop or slow down – which is what I feel like I’ve done.

What causes me, or you, to stop or slow down in reaching for your visions and taking action on your goals?

  • Desire is not high, it’s not a burning desire right now
  • Not keeping your goals in front of you
  • Not having strong and focused visions and visualization
  • A shift in priorities

You can take action to create a ‘burning desire’ and live your life filled with purpose and passion. You can take action to live the life you want and move forward expanding and growing, being who you want to be and doing what you want to do.

  • Create good habits to empower your being and doing – affirmations, mediation to quiet your mind, yoga, working out, visualizing visions, gratitude, journaling, smiling
  • Modify your goals and actions to be aligned with your visions for your transformation and growth
  • Live by your truth and values, live by how you want to feel and allow yourself to enjoy the journey!
  • Time activity management – keep your goals before you and plan your day the evening before prioritizing your goals and actions allowing you to be present
  • Say ‘no’ to keep your goals and actions aligned with your priorities and visions
  • Grow – learn new things, expand your knowledge and study what you’re passionate about
  • Positive thinking – think about what you really want, replace thoughts of lack with positive thoughts of your visions and goals
  • Well being – be physically active and allow for rest and rejuvenation
  • Spend time with positive people that enhance and empower your life!
  • Act as if it were impossible to fail!

I have changes and growth I can take to create and increase my ‘burning desire’. I’m learning to say ‘no’ to what doesn’t align with my truth and visions, and say ‘yes’ to my visions and action goals. I am creating the habit of daily meditation to quiet my mind and strengthen my focus.

Is your desire a ‘burning desire’? Are your goals and daily activities aligned with your visions? Are you learning something new right now? Are you getting enough sleep, fresh air and daily movement? What new habit can you create to increase your ‘burning desire’?

Create your burning desire! Live with purpose and passion! Enjoy the journey!

Live your truth!